"Work-life balance" is a fantasy as working parents struggle to meet their children's educational and social demands while also taking care of themselves during COVID-19. Our team assists many professionals with online and in-person services as they navigate remote...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
What’s Your Conflict Style?
What's your conflict style with your partner? Angela describes the three most common patterns in relationships. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel...
How Can Men Support Their Partners Through the Pandemic?
Today I want to talk to all of you devoted husbands and fathers out there. There's a lot of research coming out about how women, and mothers in particular, are taking on a lot of the emotional burden of getting their family through this pandemic. That is a role that a...
The Good Husband’s Guide to August
What's the good husband's guide to August? Angela wants the devoted husbands and fathers out there to check in with their partners about what worked and what didn't work in the spring: We are here for you as individual, couple, and family therapists! We offer...
Reigniting Intimacy in Quarantine
Trying to reignite intimacy in quarantine? Today, I want to talk about how couples can muddle their way through these very interesting times. While a lot of couples who live together have experienced an increase in the amount of time they have together, they have also...
Reclaiming Date Night & Passion in a Pandemic
How can you reclaim date night and passion? Angela asks couples to think outside the box when it comes to their intimacy during the pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and...
How Stress Makes Us Regress
How does stress make us regress? I have a confession to make...I have once again started nagging my husband and my kids. Now I know from a professional standpoint that nagging is an off-putting behavior. Nobody enjoys it, and it comes across as criticism. I also know,...
Why I Nag My Husband & Kids
Why does Angela nag her husband and kids? Even though she's a couples therapist, Angela admits that she nags her husband and kids. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family...
Is Your Relationship Supported or Strained by the Pandemic?
Today I want to check in on how your relationship is doing. There have been several insulating factors about this pandemic that have worked in the best interest for the couples I've been talking to. 1. Having More Time Together The first is that couples have more time...
Is Your Relationship Insulated or Strained by the Pandemic?
This week, Angela chats about the relationship factors that protect and strain couples during lockdown: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.