Trying to reignite intimacy in quarantine? Today, I want to talk about how couples can muddle their way through these very interesting times. While a lot of couples who live together have experienced an increase in the amount of time they have together, they have also...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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Reclaiming Date Night & Passion in a Pandemic
How can you reclaim date night and passion? Angela asks couples to think outside the box when it comes to their intimacy during the pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and...
How Stress Makes Us Regress
How does stress make us regress? I have a confession to make...I have once again started nagging my husband and my kids. Now I know from a professional standpoint that nagging is an off-putting behavior. Nobody enjoys it, and it comes across as criticism. I also know,...
What Happens During Couples Therapy?
Many people find themselves needing or wanting couples therapy throughout their relationship or marriage, which is completely normal. Couples therapy is often viewed as being the result of a bad circumstance or situation; however, that is not always the case. ...
Why I Nag My Husband & Kids
Why does Angela nag her husband and kids? Even though she's a couples therapist, Angela admits that she nags her husband and kids. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family...
Is Your Relationship Supported or Strained by the Pandemic?
Today I want to check in on how your relationship is doing. There have been several insulating factors about this pandemic that have worked in the best interest for the couples I've been talking to. 1. Having More Time Together The first is that couples have more time...
Is Your Relationship Insulated or Strained by the Pandemic?
This week, Angela chats about the relationship factors that protect and strain couples during lockdown: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel...
Knowing When It Might Be Time for Couples Therapy
Couples therapy can be a great resource for individuals who are in a relationship or marriage. It can be used to solve interpersonal conflicts, as well as to improve romance. There is a common misconception that therapy of any sort is only useful when dealing with a...
3 Tips for Survival in Your Relationship
I've got a few survival strategies for couples during this pandemic. You might notice that I'm at this office building even though this place is empty. Because one of my survival strategies is that my husband and I cannot be under the same roof all day, every day....
What to Expect During Couples Therapy
Are you looking for more information on couples therapy? When relationships go sour, nobody is happy. The stress of an unfulfilling or even abusive relationship can be enough to drive anyone to the brink, but there is some help to be found in the form of couples...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
