I Choose Me Empowerment Group for Women
Struggling to advocate for your needs with your partner? Ever spend so much time taking care of everyone else that there isn’t much left for you? Do you agree to do things that you know darn well that you don’t want to do? Are you the one getting in the way of your own dreams by doubting their validity or failing to move forward? When you learn how to honor your intuition and to advocate for your needs EVERYTHING changes!
Join us on this powerful journey towards greater empowerment in your personal life or career. Participants will read Cynthia James’ best-selling book I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work to compliment group activities. This group will meet 6:00 pm – 8:30 pm one Sunday night of each month at Flourish.
THERE ARE NO GROUPS SCHEDULED AT THIS TIME. PLEASE TALK TO YOUR THERAPIST/COACH IF YOU’D LIKE TO ACHIEVE THESE OBJECTIVES.
Divorcing Women Rising Strong
Create a new tribe of dynamic, divorcing women who truly get what you’re going through. This group is appropriate for any woman going through separation, divorce, or recently divorced. Grieve the losses, process the major adjustments, and gain a deeper understanding of why the relationship ended.
Sometimes society applies negative labels such as a “failed relationship” or a “broken home” to divorced individuals but Flourish doesn’t buy into those labels at all. Participants will be reading Brene Brown’s best-selling book Rising Strong to compliment activities in the meetings and to re-frame divorce as a sometimes necessary component of your personal evolution and growth.
THERE ARE NO GROUPS SCHEDULED AT THIS TIME. PLEASE TALK TO YOUR THERAPIST/COACH IF YOU’D LIKE TO ADDRESS THESE GOALS ONE ON ONE.
Details for the 4 month long “I Choose Me” and “Divorcing Strong” groups:
Group participants will set goals for themselves, be assigned “homework” and be held accountable for completing their action items in between meetings. All meetings take place at Flourish. Space is limited. Groups are for adults only. All participants are asked to make their own childcare arrangements for their infants or children. Each group is facilitated by licensed therapist and coach Amy Couchman, LPC, who has over 20 years of experience.
Group participants must commit to the 10 hour group experience and attend at least 3 of the 4 meetings.
Therapy and coaching clients of Flourish receive a 25% discount off of any payment option:
Early Bird Discount: $340.00 total due if paid in full BEFORE the first meeting.
$370.00 total due if paid in full AT the first meeting.
Or $390.00 total due if paid in 4 monthly installments.
A limited number of partial scholarships are available for each group to households that are in financial needs. Learn more about the different payment options that Flourish accepts.