Oh, 2020, I can't say I'll miss you. Here is a poem that accurately describes my feelings about the past year: "'Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No concerts, no movies, not trips...
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Need a Little Inspiration This Christmas?
Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...
Improving Work-Life Balance in the Age of Working From Home
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
The 4 Qualities of 2020 Causing Your Stress
Want to know 4 qualities causing your stress in 2020? Angela shares some insights to help you better manage your stress during the COVID-19 pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
Psychologists Explain Pandemic Denial
Psychologists explain pandemic denial. Although denial might support us in the short-term, it doesn't help our resilience in the long haul. We are here for you as individual, couples, and family therapists to help you find the support you need in this unprecedented...
School Season Turns Parents to Matchmakers
The upcoming school season is turning parents to matchmakers. Coronavirus is turning parents into back to school matchmakers for their kids as they try to find other families whose children can be potential classmates and playmates with theirs. As a business that...
How Does Mental Health and Coronavirus Intersect?
I want to share with you what I wish every American knew about mental health amidst this pandemic. Personally and professionally, I believe that the pandemic is creating a paradigm shift. Some of our institutions and norms will be radically altered forever, and in...
Moms Work Less During Coronavirus
Moms work less during coronavirus. We support a lot of working parents at Flourish, especially moms who are juggling their personal and professional lives. Unsurprisingly, mothers are getting hit the hardest by the domestic effects of the pandemic: a lack of...
The Socially Responsible Person’s Update to the Mental Health Crisis, COVID & New Opportunities
How does mental health and coronavirus intersect? Angela chats about the factors that impacted access to mental health services before COVID-19 arrived and how this pandemic is compounding the problem: We are here for you as individual, couple, and family therapists!...
How Can We Fulfill Ourselves During COVID-19?
Today, I want to give you some insight into one of the psychological processes that a lot of us are experiencing right now. I call it the COVID Deprivation vs. Depression Juggle. Let me be clear, I'm not here to tell you how to get through this year. Call me crazy...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.