by Angela Sasseville | Dec 5, 2019 | Counseling & Coaching |
As 2019 comes to a close and the holiday season begins, I want to talk about the effects that gratitude can have on our energy and our relationships. What exactly does gratitude do to our energy, and why do we all notice a little boost in our attitudes when we pause...
by Angela Sasseville | Dec 3, 2019 | Counseling & Coaching |
As we move towards the end of 2019 and into the holiday season, Angela shares how giving thanks can enhance our wellbeing: Click here to learn more about our online class, Get Clarity®: SHIFT, which can help you enhance your energy with daily gratitude...
by Angela Sasseville | Nov 19, 2019 | Counseling & Coaching
This week, Angela shares how this time of year is stressful for many, and even something as simple as taking a walk at the end of the workday can be beneficial when you don’t have a lot of time to spare. Check out our newest online class, Get Clarity®: SHIFT, to...
by Angela Sasseville | Oct 8, 2019 | Counseling & Coaching
This week, Angela shares how we can let anxiety overcome us and disperse our energy ineffectively and inefficiently: Click here to learn more about our newest class, Get Clarity®: SHIFT, where you can learn practical tools for shifting your anxiety to...
by Angela Sasseville | Oct 3, 2019 | Counseling & Coaching, Couples Therapy, Family Counseling, Marriage Counseling
Do you ever find yourself wondering why transitions are so hard? I’m reminded of this as my family has been transitioning from summer to school schedule with the kids. And while I long for the structure that the school year brings, I often find this transition feels...
by Angela Sasseville | Oct 1, 2019 | Counseling & Coaching, Couples Therapy, Marriage Counseling
Flourish senior therapist, Marcilla, shares her thoughts about the impact of emotional intelligence on overall quality of life for personal fulfillment and relationships: Check out Flourish’s newest online class, Get Clarity®: SHIFT, if you want to learn more...
