Why Executives Need to Integrate Work and Life to Avoid Burnout
For many executives, the ability to compartmentalize feels like a necessity. You’re expected to lead with logic, make high-stakes decisions, and maintain a professional demeanor—often at the expense of your personal life. You might find yourself tucking away personal...
Therapy vs. Coaching: The Unique Advantage of An Integrated Approach
In the realms of personal and professional development, therapy and coaching serve distinct purposes. Understanding their differences—and recognizing the unique benefits of working with a professional like Angela Sasseville, who excels in both areas—can significantly...
5 Key Lessons from 20 Years of Business Ownership
For the past 20 years, I’ve navigated the rewarding yet challenging path of business ownership. Along the way, I’ve encountered countless lessons that have shaped me as a leader, an entrepreneur, an executive therapist and an executive coach. Today, I’m sharing five...
Insights into the Personal Lives of Leaders Gained From 20 Years of Coaching
As I celebrate 20 years of counseling and coaching executive leaders, I’ve had the privilege of witnessing firsthand the unique characteristics, challenges, and strengths of high-achieving professionals. As an executive therapist, executive coach, and fellow leader of...
Managing Emotions in the Workplace: A Leadership Skill for Professionals
Navigating Unsustainable Work-Life Demands: How Leaders Can Flourish
Leadership and Mental Health: A Counselor’s Perspective on Thriving in 2025
Leadership is no longer just about driving performance metrics or achieving business goals. Increasingly, the focus has shifted to a leader’s ability to manage mental well-being—both their own and that of their teams. As we navigate 2025, addressing mental health...
Addressing Underlying Issues: The Key to Authentic Leadership
Executive leadership success often hinges on a leader’s ability to inspire trust, make sound decisions, and foster a positive culture. Yet, beneath the surface of these visible traits often lie unseen forces: personal experiences, ingrained patterns, and unresolved...
Unlocking Leadership Potential with Creative Competencies: A Therapist’s Perspective
Senior leaders are under tremendous pressure to not only meet business objectives but also navigate the complexities of people, culture, and strategy. At Flourish Executive Counseling and Coaching, we support leaders by helping them understand and leverage key...
From Start to Finish: Understanding the Stages of Career Progression
At Flourish Executive Counseling and Coaching, we specialize in guiding senior leaders and those nearing the twilight of their careers. While every stage of a career brings its own unique set of challenges, it’s often the later phases that demand the most careful and...