How Setting Intentions Can Change Your Brain

Today, I want to talk about what setting positive intentions actually does to the structure of your brain. The field of neuroscience has produced an incredible amount of evidence pointing towards this concept called neuroplasticity which means that your brain is...

What Setting Intentions Does For Your Brain

Angela discusses how research has shown that setting positive intentions can actually rewire neural pathways in the brain leading to a more fulfilling mental state which nourishes not only your relationship to yourself, but also to others: CLICK here to learn more...

How Do You Bring Your BEST Self Into Politics?

This week Angela shares 3 simple strategies with us on how we can hold ourselves accountable for speaking out and taking action against concerns we have in our current political climate. To learn more about our coaching philosophy and the services we offer to...

Which Challenge Would You Like to Outgrow?

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