Why Grief Anniversaries Suck

This week Angela shares some tips and insights for those of you who have lost a loved one and who have had to experience a grief anniversary: If you’re needing some extra support right now, please come in and see us. CLICK HERE to schedule your free initial...

4 Ways to Conquer the Winter Blues

I happen to be the poster child for Seasonal Affective Disorder. When it gets dark out and the sun goes away, I struggle sometimes. Today I want to share with you 4 quick and easy ways that you can beat the winter doldrums during these dark months. Strategy #1 The...

What Do You Really Need This Time of the Year?

A moment of peace Well, if you’re like all of my friends and all of my clients, what you need right now is a moment of peace. I’m going to invite you to take a very quick break from your day and go ahead and close your eyes with me. I’m going to invite you with your...

Which Challenge Would You Like to Outgrow?

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