Are You in Control of Your Vices? I’ve got to be honest with you, it’s been 5 days since I’ve had any caffeine, alcohol, or sugar and I’m feeling a little irritable today, truth be told. Twice a year I work with a nutritionist and I give up all my vices for a little...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
Unhappy With How Much You’re Eating/Smoking/Drinking?
This week Angela talks with us about what to do when we notice that our own consumption of alcohol, pot, or unhealthy foods has become excessive. Often times there is some underlying stress, unhappiness, or even emotional pain that is contributing to this excess....
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.