Better leadership starts with seeing the pattern more clearly.

Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.

Regain Your energy

Create More Clarity

Stop Carrying the Pressure Alone

Being on Santa’s Naughty List

Couples Therapy As a relationship expert, I just wanted to remind you that the research is very clear, it is always good for couples when they make Santa’s naughty list together. Anytime you set aside time to be very intentional about your love life and to make space...

Coping with a Chronic Health Issue?

Life Coach Today I want to talk to you about three things that you can do if you are forced to cope with a chronic and recurring health issue, whatever it might be.  The first step is trying to reach a level of acceptance that the health challenge is here, and it may...

3 Strategies for Career Burnout

3 Strategies for Career Burnout Executive Therapy As you are probably aware, the pandemic has created a greater amount of career burnout than we have seen in any previous year, largely connected to what we have all experienced over the past year. However, it is not...

Know what should change—but keep finding yourself in the same pattern?

Understanding the problem is the first step. Changing the behavior is the work.