Every relationship could use couples counseling at some point. While many relationships have a wonderful beginning, there comes a time when you simply have to deal with some of the more contentious issues between the two of you. If you are one of those rare couples...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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Stop Carrying the Pressure Alone
The Quintessential Playlist for a Break Up or Divorce
Music has such a powerful way of meeting us where we’re at in life. When a significant relationship ends, a playlist of appropriate tunes is a “must have” to accompany the emotional upheaval. Here are a baker’s dozen that tie in nicely with the strategies you can use...
Signs That I Might Need a Marriage Counselor Near Me
The first sign that you need to visit a marriage counselor is if you have asked yourself if there is a “marriage counselor near me.” Outside of knowing in your heart that you and your spouse should seek counsel, many people do not know how to identify the signs that...
When You Should Seek Out Marriage Counseling
A large number of couples seek out marriage counseling on a regular basis. Marriage counseling serves as a route to developing the strongest and most trusting marriage relationship possible. Marriage counseling can be needed at any stage of marriage, no matter how...
The Biggest Cause of Relationship Failure
Here's a powerful article that appeared in Elephant Journal. Dr. Margaret Paul explains the biggest & most common cause of relationship failure, which may surprise you:...
The Importance of Treating Your Lady Right on Mother’s Day
Question: How Problematic is it When One Partner Checks Out Emotionally?
Answer: It’s tremendously problematic. I’ve spent the last 12 years searching for ways to express the absolute necessity of being emotionally engaged to distant partners. Yet author & researcher Brene Brown explains this common dynamic powerfully in her latest...
10 Fun Facts to Rev Up Your Sex Life
Fact # 1: Your libido will decrease over the course of any long-term relationship. This is due to the naturally produced neurochemicals in the body during the infatuation stage that make one hyper-sexual during the initial stage of the relationship. These chemicals...
Meet Nancy McElheny – Expert on Adults, Relationships & Transitions
Coach and therapist Nancy McElheny brings her 16 years of experience with adults into the work she does with individuals & couples.
Once You’ve Decided to End Your Relationship: 4 Strategies to Move Forward
Our latest video blog features 4 helpful for those who have decided to end their relationship with their partner and move towards separation.
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
