Better leadership starts with seeing the pattern more clearly.

Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.

Regain Your energy

Create More Clarity

Stop Carrying the Pressure Alone

Couples Counseling for New Parents

Having a baby changes everything and sometimes attending couples counseling can help to make the transition easier. When pregnant, friends, family and books all focus on what is happening to the body during the actual pregnancy. These sources cover subjects such as...

A Multipurpose Communication Tool

I wanted to share with you today one of my favorite communication strategies. This is something that I use with my kids, with my partner, or with coworkers. Seek first to understand, then seek to be understood You can use this any time there is an issue arising that...

Do You Have a Low Sex Drive?

Let’s talk about low sex drive and what you can do about it. Individual Factors If you are someone who suffers from low libido, the first thing you want to do is investigate any individual issues that might be impacting you negatively. Are you under an extreme amount...

Know what should change—but keep finding yourself in the same pattern?

Understanding the problem is the first step. Changing the behavior is the work.