Why does Angela nag her husband and kids? Even though she's a couples therapist, Angela admits that she nags her husband and kids. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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How Can We Fulfill Ourselves During COVID-19?
Today, I want to give you some insight into one of the psychological processes that a lot of us are experiencing right now. I call it the COVID Deprivation vs. Depression Juggle. Let me be clear, I'm not here to tell you how to get through this year. Call me crazy...
Doing the COVID Deprivation-Depression Juggle?
Angela shares the psychological see-saw that a lot of us are experiencing during the pandemic. How can we honor our needs while also keeping safe at the same time? We are here for you as individual, couple, and family therapists! We offer individual counseling,...
Is Your Relationship Supported or Strained by the Pandemic?
Today I want to check in on how your relationship is doing. There have been several insulating factors about this pandemic that have worked in the best interest for the couples I've been talking to. 1. Having More Time Together The first is that couples have more time...
Is Your Relationship Insulated or Strained by the Pandemic?
This week, Angela chats about the relationship factors that protect and strain couples during lockdown: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel...
3 Tips for Allies & Activists
For the past few weeks, as it has been in the national media, the focus of many of my clients has been on all the police brutality and violence happening in the Black community. So I want to share three actionable and achievable strategies for all of you White allies...
3 Strategies for Allies & Activists
Angela shares 3 tips for allies and activists that want to take action to support the Black community: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel overwhelmed,...
What’s Causing Anxiety According to A Counselor
While supporting individuals and couples through this pandemic, I get to watch certain issues come in waves. If you have been feeling anxious lately, you are not alone. Although some of my clients are medical professionals working the frontlines, many of you are...
Feeling Anxious?
Feeling anxious these days? Angela shares how anxiety shows up at people's homes and in their wallets as the pandemic continues... If you feel overwhelmed, in office services are available. Our online counseling and online therapy services continue indefinitely. Reach...
All Relationships Thrive with These 3 Qualities
Today, I want to teach you 3 qualities that are guaranteed to improve your relationships, whether it is your relationship with your beloved or with your coworkers, friends, and family. #1 - Compassion If you hear that someone else is going through a difficult time,...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
