For the past few weeks, as it has been in the national media, the focus of many of my clients has been on all the police brutality and violence happening in the Black community. So I want to share three actionable and achievable strategies for all of you White allies...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
3 Strategies for Allies & Activists
Angela shares 3 tips for allies and activists that want to take action to support the Black community: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel overwhelmed,...
A Counselor’s View On Why We Are Drinking and Smoking More
Jaime Hansen provides therapy at Flourish, and chats with Angela about the impact of drinking and smoking during the pandemic. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling....
What’s Causing Anxiety According to A Counselor
While supporting individuals and couples through this pandemic, I get to watch certain issues come in waves. If you have been feeling anxious lately, you are not alone. Although some of my clients are medical professionals working the frontlines, many of you are...
Feeling Anxious?
Feeling anxious these days? Angela shares how anxiety shows up at people's homes and in their wallets as the pandemic continues... If you feel overwhelmed, in office services are available. Our online counseling and online therapy services continue indefinitely. Reach...
Are You Overworking? Or Are You Passionate?
This week, Angela is sharing some signals that indicate whether you are energized or depleted by the work that you are doing:
How to Deal with The Mean Voice Inside Your Head
Today I want to talk to those of you who have a mean voice inside your head. Maybe it’s the voice of self-doubt questioning yourself. Maybe it’s your internal critic, your judge that lives inside your head. It’s pretty common for folks to wrestle with negative...
The Dream That Scares AND Excites You
Today I want to know about the dream that you have inside of you. The one that gets you so excited and looking forward toward the future, but also simultaneously scares you to death. What is your dream? We all have big dreams. Whether it’s a bold career pursuit that...
Do You Have a Mean Voice Inside Your Head?
This week Angela is sharing some tips and strategies for any of you out there who may have a mean voice that pops inside your head from time to time:For more tips and insights such as these, CLICK HERE, to follow us on Facebook.
What Dream Are You BOTH Excited and Terrified By?
What do you do with those big dreams inside of you that stir up lots of emotions?CLICK HERE to schedule your free initial consultation with us.
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
