This week, Angela asks viewers to think about what areas in their life could use a bit more character and integrity, and to decide how to take action towards more aligned decision-making: Check out our latest online class, Get Clarity®: SHIFT, which can help you make...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
3 Questions to Ask Yourself When You’re Stressed
Today, I want to talk to those of you who feel like your stress level might be on the rise. Now, I have been in this line of work for 15 years now, and normally, this time of autumn, I see stress levels start to spike in a lot of people. It makes sense, right? Summer...
Why is Change So Difficult?
Do you ever find yourself wondering why transitions are so hard? I’m reminded of this as my family has been transitioning from summer to school schedule with the kids. And while I long for the structure that the school year brings, I often find this transition feels...
How Setting Intentions Can Change Your Brain
Today, I want to talk about what setting positive intentions actually does to the structure of your brain. The field of neuroscience has produced an incredible amount of evidence pointing towards this concept called neuroplasticity which means that your brain is...
Why Are Transitions Hard?
This week, Marcilla, one of our senior therapists here at Flourish, talks about why weathering transitions like the back-to-school season may make us feel disorientated but also more present. Click here to learn more about our newest online class, Get Clarity®, which...
How Much Time Would You Invest To Create More Positivity In Your Life?
I want to know if you could spend 10 minutes a day creating more positivity in your life and for the people in your life, is that something you would be interested in? If so, please be sure to check out our newest release, Get Clarity SHIFT, which teaches you 25 years...
What Setting Intentions Does For Your Brain
Angela discusses how research has shown that setting positive intentions can actually rewire neural pathways in the brain leading to a more fulfilling mental state which nourishes not only your relationship to yourself, but also to others: CLICK here to learn more...
Working Too Hard or Just Passionate About What You Do?
So here in my office, my staff have a running joke— that I don’t actually leave the office each day until a full hour later than when I tell the team I’m going to leave. It’s funny to watch my own patterns around this. Sometimes, I’m working on a project that I’m...
Would You Invest 10 Minutes a Day to Create More Positivity in Your Life?
Angela shares a teaser video for our new online class, Get Clarity SHIFT, which will help you shift negativity and anxiety by discovering how to harness the latest brain research and science behind yours thoughts and energy. CLICK HERE to learn more about this online...
Could You Use Some More Positive Energy?
Are you finding yourself in need of more positive energy? Today I want to talk with you about harnessing your energy. What the research says We know from the research that your body actually has a natural propensity to drop into a drained and adrenalized state that’s… Continue Reading Could You Use Some More Positive Energy?
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
