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Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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Leadership is a complex and ever-evolving field, with countless models and theories vying for attention. However, researcher Bob Anderson, PhD, synthesized what all of these theories have in common with one another and forged the Universal Model of Leadership.Reactive...
The journey of leadership is one of continuous growth and development. At its core lies a fundamental element that separates good leaders from great ones: self-awareness. It's more than recognizing your strengths and weaknesses; it's about having a profound...
Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
Flourish Counseling & Coaching, LLC is a 15-year-old private group practice with 5-6 psychotherapists and coaches on staff. Our clients are executives and professionals, educated couples, parents and families. We endeavor to keep our team full of collegiality and...
By Flourish Counseling & Coaching Founder Angela Sasseville, MA, LPC I had only been a mother for 10 days when I was laid off from the full-time corporate job that was supposed to be waiting for me when I returned from maternity leave. I received a telephone call at...
While supporting individuals and couples through this pandemic, I get to watch certain issues come in waves. If you have been feeling anxious lately, you are not alone. Although some of my clients are medical professionals working the frontlines, many of you are...
Feeling anxious these days? Angela shares how anxiety shows up at people's homes and in their wallets as the pandemic continues... If you feel overwhelmed, in office services are available. Our online counseling and online therapy services continue indefinitely. Reach...
I wanted to take a second to acknowledge all my fellow moms out there. Like many of you, my Mother's Day felt like a page out of an alternative universe: I spent time with my mom who I was able to see but not get close to or hug. I had a mother-in-law from out of...
Understanding the problem is the first step. Changing the behavior is the work.
