Oh, 2020, I can't say I'll miss you. Here is a poem that accurately describes my feelings about the past year: "'Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No concerts, no movies, not trips...
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Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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Need a Little Inspiration This Christmas?
Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...
Improving Work-Life Balance in the Age of Working From Home
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
What’s Your Relationship’s Intention?
What's your relationship's intention? There's big changes going on in my personal life. My oldest just left the house for college, and that means that my marriage is changing radically. Lately, we have been updating our intentions for the next chapter of our marriage....
Psychologists Explain Pandemic Denial
Psychologists explain pandemic denial. Although denial might support us in the short-term, it doesn't help our resilience in the long haul. We are here for you as individual, couples, and family therapists to help you find the support you need in this unprecedented...
When Did You Last Create Intentions in Your Relationship?
When did you last create intentions in your relationship? When did you last update the terms and conditions in your partnership? Angela shares how personal changes are urging her and her husband to reconsider what is most important in their relationship's next...
What’s Your Affirmation for This Year?
What's your affirmation for this year? I've decided that I'm going to need a mantra to get me through the rest of this tremendously challenging year. I think you could probably benefit from having one too. A mantra is that thing you remind yourself of that brings you...
You’re Gonna Need A Mantra for 2020
Do you need a mantra for 2020? Angela shares the intention she comes back to over and over again to get her through the stressors of this year. What's yours going to be? https://www.facebook.com/FlourishCounsel/videos/3144826142274680/ We are here for you as...
How Do You Handle Conflict In Your Relationship?
How do you handle conflict in your relationship? Today, I want to give you some insights into your conflict style with your partner. There are three different types of conflict resolution that we often see in relationships, but only one of them is ideal. 1. Offensive...
What’s Your Conflict Style?
What's your conflict style with your partner? Angela describes the three most common patterns in relationships. We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling, and family counseling. If you feel...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
