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The Leader’s Guide to Self-Awareness: A Key to Unlocking Your Potential

The Leader’s Guide to Self-Awareness: A Key to Unlocking Your Potential

by Angela Sasseville | Sep 10, 2024 | Coaching & Counseling, Counseling, Leadership

The journey of leadership is one of continuous growth and development. At its core lies a fundamental element that separates good leaders from great ones: self-awareness. It’s more than recognizing your strengths and weaknesses; it’s about having a...

Concerned About Elderly Parents?

by Angela Sasseville | Mar 24, 2020 | Coaching, Coaching & Counseling, Counseling, Counseling & Coaching, Family Counseling

Angela chats with Nadine Cornish, a caregiver consultant and coach who owns The Caregivers Guardian, about ways families can be proactive when it comes to caregiving during the COVID-19 pandemic:

An Update About Our Services

by Angela Sasseville | Mar 23, 2020 | Coaching, Coaching & Counseling, Counseling, Counseling & Coaching, Counseling & Therapy, Couples Counseling, Couples Therapy, Family Counseling, Marriage Counseling

We’re here. We’re accepting new clients and supporting our existing clientele. And we’re all going to get through this together. Until further notice ALL OF OUR SESSIONS ARE BEING CONDUCTED VIA VIDEOCONFERENCE. Tele-therapy has been proven by...

Managing Stress During COVID-19

by Angela Sasseville | Mar 19, 2020 | Coaching, Coaching & Counseling, Counseling, Counseling & Coaching

While my heart goes out to all of those whose health has been impacted by this virus, for the rest of you who have not been directly or personally impacted, I’m going to invite you into the eye of the storm. You know, that calm place that’s still grounded...

Ready to Lower Your Stress on COVID-19?

by Angela Sasseville | Mar 17, 2020 | Counseling, Counseling & Coaching

This week, Angela shares some tips on how to navigate the anxiety and fear of what’s happening during the COVID-19 pandemic: Check out our newest class, Get Clarity: SHIFT, to find practical tools for shifting your energy out of a place of...

How to Deal with The Mean Voice Inside Your Head

by Angela Sasseville | Aug 8, 2019 | Counseling

Today I want to talk to those of you who have a mean voice inside your head. Maybe it’s the voice of self-doubt questioning yourself. Maybe it’s your internal critic, your judge that lives inside your head. It’s pretty common for folks to wrestle with negative...
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Recent Articles

  • Why Leaders Thrive with a Coach-Therapist May 21, 2025
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