Couples therapy can be a great resource for individuals who are in a relationship or marriage. It can be used to solve interpersonal conflicts, as well as to improve romance. There is a common misconception that therapy of any sort is only useful when dealing with a...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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3 Tips for Survival in Your Relationship
I've got a few survival strategies for couples during this pandemic. You might notice that I'm at this office building even though this place is empty. Because one of my survival strategies is that my husband and I cannot be under the same roof all day, every day....
Parenting During COVID-19
I have been watching the news this week, and wincing at what is being demanded of parents with kids at home right now. Largely because, when my oldest daughter was 10 days old, the September 11th terrorist attacks occurred, and I was laid off from my full time job....
Parental Survival Strategies for The New Reality
This week, Angela empathizes with all the parents impacted by the outbreak of COVID-19. Through her personal experience in surviving troubling times amidst the 9/11 terrorist attacks, Angela shares strategies for families in this new reality: Reach out to us at...
An Update About Our Services
We're here. We're accepting new clients and supporting our existing clientele. And we're all going to get through this together. Until further notice ALL OF OUR SESSIONS ARE BEING CONDUCTED VIA VIDEOCONFERENCE. Tele-therapy has been proven by research to be every bit...
Would You Like Your Partner to Change?
Today, I want to talk to you about a somber but common pattern that will often happen in relationships. I want to talk to any of you who were maybe once hoping that your partner would once change or improve; and now you're in this place where you're starting to give...
Have You Given Up on Asking Your Partner to Change?
This week, Angela chats about an unfortunate but all too common pattern in relationships: If you feel like you're in a similar stuck place in your relationship, call us at 303-455-3767 x. 5 to learn more about an initial consultation.
How Can You Tell If Your Relationship is Codependent?
How can you tell if your relationship is codependent? If your relationship really struggles with boundaries, struggles with infidelity, or struggles with substances, there is a high likelihood that your and your partner are struggling with codependency. However, there...
Is Your Relationship Codependent?
How can you tell if your relationship is based on mutual security or fear-based scarcity? This week, Angela compares the characteristics of secure relationships versus codependent ones! Call us today at 303-455-3767 x5 to inquire about counseling so that you can move...
Thinking of Motherhood as A Book
Today, I want to talk to all of you moms who have ever felt that tension between the mothering side of you (which wants to have lots of time with your kids), and the other side of you (which has a life and identity separate from your children and/or career pursuits...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.