The Power of Being Witnessed: Why Mastermind Groups Matter for Women Executives
In the realm of leadership, especially for women at the helm, the journey can often feel solitary. Despite the strides made in corporate representation, many female executives find themselves navigating challenges in isolation, yearning for a space where they can be...
The Loneliness at the Top — And Why You Don’t Have to Bear It Alone
There’s a pervasive myth in business: the higher you climb, the more you’re expected to have it all together. Yet, many women in senior leadership roles are silently carrying immense burdens. They're navigating complex professional responsibilities while absorbing the...
VUCA Leadership: What Executives Need to Know
Senior leaders are facing challenges that seem to change shape the moment they’re named. Global disruptions, technological leaps, shifting market demands, and an evolving workforce are rewriting the rules of leadership. So how can an executive leader keep up? Enter...
Why Executives Need to Integrate Work and Life to Avoid Burnout
For many executives, the ability to compartmentalize feels like a necessity. You’re expected to lead with logic, make high-stakes decisions, and maintain a professional demeanor—often at the expense of your personal life. You might find yourself tucking away personal...
Therapy vs. Coaching: The Unique Advantage of An Integrated Approach
In the realms of personal and professional development, therapy and coaching serve distinct purposes. Understanding their differences—and recognizing the unique benefits of working with a professional like Angela Sasseville, who excels in both areas—can significantly...
5 Key Lessons from 20 Years of Business Ownership
For the past 20 years, I’ve navigated the rewarding yet challenging path of business ownership. Along the way, I’ve encountered countless lessons that have shaped me as a leader, an entrepreneur, an executive therapist and an executive coach. Today, I’m sharing five...
Insights into the Personal Lives of Leaders Gained From 20 Years of Coaching
As I celebrate 20 years of counseling and coaching executive leaders, I’ve had the privilege of witnessing firsthand the unique characteristics, challenges, and strengths of high-achieving professionals. As an executive therapist, executive coach, and fellow leader of...
Managing Emotions in the Workplace: A Leadership Skill for Professionals
Navigating Unsustainable Work-Life Demands: How Leaders Can Flourish
Leadership and Mental Health: A Counselor’s Perspective on Thriving in 2025
Leadership is no longer just about driving performance metrics or achieving business goals. Increasingly, the focus has shifted to a leader’s ability to manage mental well-being—both their own and that of their teams. As we navigate 2025, addressing mental health...
