A Multipurpose Communication Tool

I wanted to share with you today one of my favorite communication strategies. This is something that I use with my kids, with my partner, or with coworkers. Seek first to understand, then seek to be understood You can use this any time there is an issue arising that...

How Your Cycle May Impact Your Kids

The Negative Cycle A lot you who work with us individually or with your partner are well aware of the negative cycle that’s been playing out in your relationship with your significant other and today I want to talk to you about some of the ways in which that cycle may...