Today I want to share 3 strategies with you that might be helpful if you need to sleep more or sleep better. REM sleepOne of the things that we know is that getting into a deep REM state of sleep is imperative for good mental health, our emotional well-being, as well...
This week Angela is talking with us about anxiety and providing some tips on how we can tackle it:For more tips and insights such as these, CLICK HERE to ‘Like Us’ on Facebook.
This week Angela shares secrets to successfully achieving the change you need:CLICK HERE for more information on the powerful women’s conference, Women Creating Our Futures. Register by December 15th and receive a 15% discount as a friend of Flourish when you...
Today I have some inspirational words for those of you who could use a little pick me up during your stressful week: “May there be peace within you. May you trust that you are exactly where you are supposed to be. May you not forget the infinite possibilities that are...
This week, Angela is sharing some strategies on how you can improve your sleep quality:For more tips and insights such as these, CLICK HERE to ‘Like Us’ on Facebook.
