Struggling to advocate for your needs with your partner?  Ever spend so much time taking care of everyone else that there isn’t much left for you?  Do you agree to do things that you know darn well that you don’t want to do?  Are you the one getting in the way of your own dreams by doubting their validity or failing to move forward? When you learn how to honor your intuition and to advocate for your needs EVERYTHING changes! Join us on this powerful journey towards greater empowerment in your personal life or career.  Participants will read Cynthia James’ best-selling book I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work to compliment group activities.  This group will meet 6:00 pm – 8:00 pm one Sunday night of each month: October 2, 2016, November 6, December 4, January 8, 2017 & February 5, 2017.     Pre-register to attend the first meeting on Sunday, October 2nd for FREE and hear special guest speaker Angela Sasseville (Exec. Director of Flourish & contributing author to I Choose Me) share her personal challenges and transformation to self-advocacy.

Details & Costs for Each Group

Group participants will set goals for themselves, be assigned “homework” and be held accountable for completing their action items in between meetings.  All meetings take place at Flourish.  Space is limited.  Groups are for adults only.  All participants are asked to make their own childcare arrangements for their infants or children. Each group is facilitated by licensed therapist and coach Amy Couchman, LPC, who has over 20 years of experience.


Group participants must commit to the series and attend at least 4 of the 5 meetings. $340.00 total due if paid in full at the end of the October meeting. $380.00 total due if paid in 5 monthly installments of $100 each in Oct, Nov, Dec, Jan & Feb. Active Flourish clients receive a 20% discount off of both payment options.  (Active means that you or a member of your household have attended at least 1 session within the past 60 days or you’re beginning regular sessions at Flourish within 30 days from the start of the group.) A limited number of partial scholarships are available for each group to households that are in financial needs.