burnout prevention Archives - Flourish Executive Counseling & Coaching

Why Executives Need to Integrate Work and Life to Avoid Burnout

by Angela Sasseville | Apr 22, 2025 | Coaching & Counseling, Coaching for Executives, Counseling & Coaching

For many executives, the ability to compartmentalize feels like a necessity. You’re expected to lead with logic, make high-stakes decisions, and maintain a professional demeanor—often at the expense of your personal life. You might find yourself tucking away personal...

Therapy vs. Coaching: The Unique Advantage of An Integrated Approach

by Angela Sasseville | Apr 9, 2025 | Coaching & Counseling, Counseling & Therapy

In the realms of personal and professional development, therapy and coaching serve distinct purposes. Understanding their differences—and recognizing the unique benefits of working with a professional like Angela Sasseville, who excels in both areas—can significantly...

Navigating Unsustainable Work-Life Demands: How Leaders Can Flourish

by Angela Sasseville | Feb 5, 2025 | Coaching & Counseling, Entrepreneur Coaching, Executive Coaching, Executive Counseling, Leadership, Mental Health

Balancing the demands of leadership and personal life can feel overwhelming, often leading to burnout and strained relationships. At Flourish Executive Counseling and Coaching, we help leaders achieve sustainable success by addressing both personal and professional growth. Discover strategies to delegate effectively, develop your team, and create systems that support a balanced and fulfilling life.

Why Executives Need to Integrate Work and Life to Avoid Burnout

Therapy vs. Coaching: The Unique Advantage of An Integrated Approach

Navigating Unsustainable Work-Life Demands: How Leaders Can Flourish

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