by Angela Sasseville | Dec 5, 2020 | Coaching & Counseling
Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
by Angela Sasseville | Jul 9, 2020 | Coaching & Counseling, Counseling & Therapy
Today, I want to give you some insight into one of the psychological processes that a lot of us are experiencing right now. I call it the COVID Deprivation vs. Depression Juggle. Let me be clear, I’m not here to tell you how to get through this year. Call me...
by Angela Sasseville | Jul 7, 2020 | Counseling & Coaching, Counseling & Therapy
Angela shares the psychological see-saw that a lot of us are experiencing during the pandemic. How can we honor our needs while also keeping safe at the same time? We are here for you as individual, couple, and family therapists! We offer individual counseling,...
by Angela Sasseville | Apr 16, 2020 | Online Counseling, Online Therapy
I want to talk to any of you who are feeling out of sorts, and are feeling unmotivated with symptoms of malaise during this pandemic. Not only have the normal rhythms and routines inside a week and a weekend dissolved, but we are amidst a pandemic. The likes of which...
by Angela Sasseville | Apr 14, 2020 | Online Counseling, Online Therapy
This week, Angela invites you, whether you are directly or indirectly affected by COVID-19, to feel your feelings during this time of collective stress and trauma: If you are in need of some practical tools for your emotional housekeeping, give us a call at...