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Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
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After months of relentless deadlines and high-stakes decisions, how do you step back, catch your breath, and ensure you’re ready to lead at your best again? When you’re leading at a high level, certain quarters push you harder than others. The pace is relentless, the...
For many executives, the ability to compartmentalize feels like a necessity. You’re expected to lead with logic, make high-stakes decisions, and maintain a professional demeanor—often at the expense of your personal life. You might find yourself tucking away personal...
In the realms of personal and professional development, therapy and coaching serve distinct purposes. Understanding their differences—and recognizing the unique benefits of working with a professional like Angela Sasseville, who excels in both areas—can significantly...
For the past 20 years, I’ve navigated the rewarding yet challenging path of business ownership. Along the way, I’ve encountered countless lessons that have shaped me as a leader, an entrepreneur, an executive therapist and an executive coach. Today, I’m sharing five...
As I celebrate 20 years of counseling and coaching executive leaders, I’ve had the privilege of witnessing firsthand the unique characteristics, challenges, and strengths of high-achieving professionals. As an executive therapist, executive coach, and fellow leader of...
"Work-life balance" is a fantasy as working parents struggle to meet their children's educational and social demands while also taking care of themselves during COVID-19. Our team assists many professionals with online and in-person services as they navigate remote...
Understanding the problem is the first step. Changing the behavior is the work.