by Angela Sasseville | Dec 18, 2020 | Coaching & Counseling
Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...
by Angela Sasseville | Dec 15, 2020 | Mental Health
Is there a difference between a psychiatrist, counselor and psychologist, and how do they assist with mental health? You may be interested in getting healthcare services for a previously diagnosed condition, or perhaps you have never been diagnosed and are looking for...
by Angela Sasseville | Dec 11, 2020 | Coaching & Counseling
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
by Angela Sasseville | Dec 9, 2020 | Mental Health
Mental health is an important, serious matter that is not talked about nearly enough. This is just as important as physical health and it is something that requires attention. As therapists, we understand the need to pay attention to a persons’ mental health and...
by Angela Sasseville | Dec 5, 2020 | Coaching & Counseling
Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
