This week, Angela shares how we can let anxiety overcome us and disperse our energy ineffectively and inefficiently: Click here to learn more about our newest class, Get Clarity®: SHIFT, where you can learn practical tools for shifting your anxiety to...
Do you ever find yourself wondering why transitions are so hard? I’m reminded of this as my family has been transitioning from summer to school schedule with the kids. And while I long for the structure that the school year brings, I often find this transition feels...
Flourish senior therapist, Marcilla, shares her thoughts about the impact of emotional intelligence on overall quality of life for personal fulfillment and relationships: Check out Flourish’s newest online class, Get Clarity®: SHIFT, if you want to learn more...
So a lot of you who know me know that I am married to a really good guy, and have been for a long time. We have two teenagers at home, and the truth of the matter is— it’s been a hard year. My husband has been going through his own career changes that over time have...
This week, senior therapist Marcilla, talks about how to reconnect with your romantic partner through simple practices called rituals of connection: If you would like to know more about how to reconnect within your relationship, click here to check out our...
