by Angela Sasseville | Aug 6, 2020 | Counseling & Coaching
What’s the best gift you can give yourself this August? Today I want to talk to you about the most impactful action that everyone can focus on this month: recharging your batteries by bringing your stress level down by 15-20%. I really want to urge you to get...
by Angela Sasseville | Aug 4, 2020 | Counseling & Coaching
What’s the most important COVID coping mechanism for August? Angela asks all of us to take extra care of ourselves in this last month of summer: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
by Angela Sasseville | Jul 30, 2020 | Counseling & Coaching
I want to share with you what I wish every American knew about mental health amidst this pandemic. Personally and professionally, I believe that the pandemic is creating a paradigm shift. Some of our institutions and norms will be radically altered forever, and in...
by Angela Sasseville | Jul 28, 2020 | Counseling & Coaching
How does mental health and coronavirus intersect? Angela chats about the factors that impacted access to mental health services before COVID-19 arrived and how this pandemic is compounding the problem: We are here for you as individual, couple, and family therapists!...
by Angela Sasseville | Jul 7, 2020 | Counseling & Coaching, Counseling & Therapy
Angela shares the psychological see-saw that a lot of us are experiencing during the pandemic. How can we honor our needs while also keeping safe at the same time? We are here for you as individual, couple, and family therapists! We offer individual counseling,...
by Angela Sasseville | Jul 1, 2020 | Counseling & Coaching
Many individuals are considering executive counseling to improve their professional skills. It has become a great resource for executive leaders to utilize when looking to grow and develop. One way executive counselors can help individuals grow is by clarifying their...