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An Irreverent Poem to Close Out 2020

by Angela Sasseville | Jan 1, 2021 | Coaching & Counseling

Oh, 2020, I can’t say I’ll miss you. Here is a poem that accurately describes my feelings about the past year: “‘Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No...

Need a Little Inspiration This Christmas?

by Angela Sasseville | Dec 18, 2020 | Coaching & Counseling

Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...

Improving Work-Life Balance in the Age of Working From Home

by Angela Sasseville | Dec 11, 2020 | Coaching & Counseling

For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...

The 4 Qualities of 2020 Causing Your Stress

by Angela Sasseville | Sep 22, 2020 | Counseling & Coaching, Online Counseling, Online Therapy

Want to know 4 qualities causing your stress in 2020? Angela shares some insights to help you better manage your stress during the COVID-19 pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...

Psychologists Explain Pandemic Denial

by Angela Sasseville | Sep 9, 2020 | Counseling & Coaching

Psychologists explain pandemic denial. Although denial might support us in the short-term, it doesn’t help our resilience in the long haul. We are here for you as individual, couples, and family therapists to help you find the support you need in this...
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