What’s the best gift you can give yourself this August? Today I want to talk to you about the most impactful action that everyone can focus on this month: recharging your batteries by bringing your stress level down by 15-20%. I really want to urge you to get...
What’s the most important COVID coping mechanism for August? Angela asks all of us to take extra care of ourselves in this last month of summer: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
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