For many executives, the ability to compartmentalize feels like a necessity. You’re expected to lead with logic, make high-stakes decisions, and maintain a professional demeanor—often at the expense of your personal life. You might find yourself tucking away personal...
In the realms of personal and professional development, therapy and coaching serve distinct purposes. Understanding their differences—and recognizing the unique benefits of working with a professional like Angela Sasseville, who excels in both areas—can significantly...
Want to know 4 qualities causing your stress in 2020? Angela shares some insights to help you better manage your stress during the COVID-19 pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
I want to talk to any of you who are feeling out of sorts, and are feeling unmotivated with symptoms of malaise during this pandemic. Not only have the normal rhythms and routines inside a week and a weekend dissolved, but we are amidst a pandemic. The likes of which...
This week, Angela invites you, whether you are directly or indirectly affected by COVID-19, to feel your feelings during this time of collective stress and trauma: If you are in need of some practical tools for your emotional housekeeping, give us a call at...
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