There have been so many losses for teens and young adults this past year in the pandemic. They have lost recitals, sports seasons, graduations, and first years of college. In addition to these milestones, they are also missing out on an important developmental stage....
Going to couples counseling is nothing to be embarrassed about. This is one of the most important steps you can take to repair marital problems. For many couples, communication difficulties are real. They are at the heart of what leads to misunderstandings and...
With businesses fighting for customers, executive therapy is becoming a prominent part of annual business plans. When a company feels like leadership is waning, it tends to trickle down to the staff who often need motivating. For helping the executives who are...
While the pandemic has been humming along for thirteen months now, there are introverts like my husband who have really found their groove with remote work, and don’t seem to be so bothered by it. Meanwhile there are extroverts like myself who are DONE with it, and...
It’s a whole different ballgame when COVID is added in as the backdrop of your experience of depression. COVID parachuted into our world last year, and with it, brought a host of classic depression triggers: uncertainty, loss, isolation, financial insecurity...
