As we move towards the end of 2019 and into the holiday season, Angela shares how giving thanks can enhance our wellbeing: Click here to learn more about our online class, Get Clarity®: SHIFT, which can help you enhance your energy with daily gratitude...
After doing this work for the last 15 years, there are some times of year that I can always predict everyone’s stress levels will be abnormally high. And that’s happening right about now… It always hits before the holidays do so I want you to start...
For those with higher up positions at their company, executive therapy can help alleviate some of the negative stress that comes with a high-pressure job. We all encounter stress in our daily work lives, and CEOs and CFOs are not immune. From spearheading company...
Today, I want to talk a little bit about emotional intelligence. It’s something that we’ve all heard a lot about, especially as we are becoming more and more aware of just how important it is to overall development. Emotional intelligence (EQ) is something...
This week, Angela shares how this time of year is stressful for many, and even something as simple as taking a walk at the end of the workday can be beneficial when you don’t have a lot of time to spare. Check out our newest online class, Get Clarity®: SHIFT, to...