The decision to go to couples therapy can sometimes feel like a bold step. It means acknowledging that there are issues with your relationship, which can be difficult to do or weird to admit. If you are not exactly familiar with the way therapy works, it can seem...
Today I want to talk with you all about anxiety and share some tips on how you can tackle it. Containing your emotions First, we don’t want to avoid our feelings but rather, contain them. When we can learn to contain our feelings and deal with them at the proper time...
This week, Angela gets real with us about the holiday season and shares some tips on what you can do if your holiday is far from ideal:From the Flourish family to yours, Happy Holidays.- Angela, Marcilla, Amy, Krista, Caitlin and...
Today I want to talk to all of you women out there who are hungry for change and needing things to be different in your lives. Those of you who are physically tired, those of you who are emotionally exhausted, and those of you who are scared of what might happen if...
Informing your children about divorce and helping them get through the process is one of the hardest things you will ever do as a parent. The initial stage of the separation is usually the toughest since the parents are also dealing with the distress. How children...
