I am a big fan of using therapy and coaching in my own life to help me make conscious decisions and live as fulfilling as possible. I recently went in to see my own coach and I scheduled the visit because my husband had shared some really important feedback with me...
I myself have been a client of life coaching, off and on, for years. I’ve found there are 3 specific ways that working with a coach tends to make my life richer: Benefit #1: Consciously Charting a Course Instead of Blowing Adrift Like most of our clients, my life is...
This week we address two of the added expectations that can cuase stress during the holiday season and share a power strategy for shifting your perspective.
On January 15th -17th, I’ll be part of the “Women Creating Our Futures” conference in Denver. The weekend will empower those who are longing to create a dynamic future for themselves. The event is being hosted by my long-time mentor Cynthia James, a...
