Do you need a mantra for 2020? Angela shares the intention she comes back to over and over again to get her through the stressors of this year. What’s yours going to be? You’re Gonna Need a Mantra for 2020:Posted by Flourish Counseling & Coaching on Tuesday,...
What’s the best gift you can give yourself this August? Today I want to talk to you about the most impactful action that everyone can focus on this month: recharging your batteries by bringing your stress level down by 15-20%. I really want to urge you to get...
What’s the most important COVID coping mechanism for August? Angela asks all of us to take extra care of ourselves in this last month of summer: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
Need 3 tips for handling pandemic brain fog? Flourish is working with business owners, executives, and professionals on how to manage their emotional and economic stress in this unprecedented time. Our brains are working overtime to not only make decisions, but also...
Today, I want to give you some insight into one of the psychological processes that a lot of us are experiencing right now. I call it the COVID Deprivation vs. Depression Juggle. Let me be clear, I’m not here to tell you how to get through this year. Call me...
