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An Irreverent Poem to Close Out 2020

by Angela Sasseville | Jan 1, 2021 | Coaching & Counseling

Oh, 2020, I can’t say I’ll miss you. Here is a poem that accurately describes my feelings about the past year: “‘Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No...

Need a Little Inspiration This Christmas?

by Angela Sasseville | Dec 18, 2020 | Coaching & Counseling

Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...

The 4 Qualities of 2020 Causing Your Stress

by Angela Sasseville | Sep 22, 2020 | Counseling & Coaching, Online Counseling, Online Therapy

Want to know 4 qualities causing your stress in 2020? Angela shares some insights to help you better manage your stress during the COVID-19 pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...

Psychologists Explain Pandemic Denial

by Angela Sasseville | Sep 9, 2020 | Counseling & Coaching

Psychologists explain pandemic denial. Although denial might support us in the short-term, it doesn’t help our resilience in the long haul. We are here for you as individual, couples, and family therapists to help you find the support you need in this...

What’s Your Affirmation for This Year?

by Angela Sasseville | Sep 3, 2020 | Counseling & Coaching, Executive Counseling, Executive Therapy, Online Counseling, Online Therapy

What’s your affirmation for this year? I’ve decided that I’m going to need a mantra to get me through the rest of this tremendously challenging year. I think you could probably benefit from having one too. A mantra is that thing you remind yourself...
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