Fact # 1: Your libido will decrease over the course of any long-term relationship. This is due to the naturally produced neurochemicals in the body during the infatuation stage that make one hyper-sexual during the initial stage of the relationship. These chemicals...
Curious about what Whole Person Coaching entails? Interested in taking action to improve your career, personal life or well-being? Here’s a brief introduction to the process.
As my 40th birthday approaches, I am mostly excited. However, I’ve become aware of the two different paths that I can take regarding my changing physical body at the age of 40: SELF LOATHING or SELF NURTURING. I could regard my body harshly. After all, I...
This week we address two of the added expectations that can cuase stress during the holiday season and share a power strategy for shifting your perspective.