The Energy You Leak When You’re Anxious
This week, Angela shares how we can let anxiety overcome us and disperse our energy ineffectively and inefficiently: Click here to learn more about our newest class, Get Clarity®: SHIFT, where you can learn practical tools for shifting your anxiety to...
Why is Change So Difficult?
Do you ever find yourself wondering why transitions are so hard? I’m reminded of this as my family has been transitioning from summer to school schedule with the kids. And while I long for the structure that the school year brings, I often find this transition feels...
Checking Your Emotional Intelligence
Flourish senior therapist, Marcilla, shares her thoughts about the impact of emotional intelligence on overall quality of life for personal fulfillment and relationships: Check out Flourish's newest online class, Get Clarity®: SHIFT, if you want to learn more about...
Recommitting to Marriage
So a lot of you who know me know that I am married to a really good guy, and have been for a long time. We have two teenagers at home, and the truth of the matter is— it’s been a hard year. My husband has been going through his own career changes that over time have...
Feeling Disconnected from Your Partner?
This week, senior therapist Marcilla, talks about how to reconnect with your romantic partner through simple practices called rituals of connection: If you would like to know more about how to reconnect within your relationship, click here to check out our...
How Setting Intentions Can Change Your Brain
Today, I want to talk about what setting positive intentions actually does to the structure of your brain. The field of neuroscience has produced an incredible amount of evidence pointing towards this concept called neuroplasticity which means that your brain is...
Why Are Transitions Hard?
This week, Marcilla, one of our senior therapists here at Flourish, talks about why weathering transitions like the back-to-school season may make us feel disorientated but also more present. Click here to learn more about our newest online class, Get Clarity®, which...
Goals of Executive Counseling for Corporate Executives
For corporate executives wanting to step up their game in a professional work environment, executive counseling is an essential piece of the puzzle. Being an executive is a difficult job; having to balance home and work life, work through employee requests, delegate...
What is the Role of an Executive Therapist? [Corporate]
Executive therapy is a helpful tool for those who feel that their work and home lives are out of balance. CEOs and other company leaders often come to a point where they forget to take care of themselves, and their own needs get lost in a sea of employee requests and...
What’s Really Going On In My Marriage
This week, Angela shares the ins and outs of her own marriage! While the going gets tough at times, she believes that her commitment to never giving up on her relationship has been the key to her marriage's success. [video width="400" height="800"...
