How do you repair serious breaches of trust in your relationships when you’ve screwed up? In my opinion, the answer is that trust has to be rebuilt in the small moments. Unfortunately, there is no singular or grandiose thing that one can do to restore trust to...
Today, I want to talk to all of you moms who have ever felt that tension between the mothering side of you (which wants to have lots of time with your kids), and the other side of you (which has a life and identity separate from your children and/or career pursuits...
If you’re a mother, this video is for you! Angela shares her own experience as a mother, and how she conceptualizes mothering in order to stay true to her own passions and interests while also showing up for her children: If you want to learn more about how you...
I want to share some tips and tools my husband and I use to reach our goals. When I sit with couples here at Flourish, I always establish outcome goals in collaboration with my clients for what they want to achieve during our time together. We define and establish a...
As 2019 comes to a close and the holiday season begins, I want to talk about the effects that gratitude can have on our energy and our relationships. What exactly does gratitude do to our energy, and why do we all notice a little boost in our attitudes when we pause...
