Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
What’s your affirmation for this year? I’ve decided that I’m going to need a mantra to get me through the rest of this tremendously challenging year. I think you could probably benefit from having one too. A mantra is that thing you remind yourself...
Do you need a mantra for 2020? Angela shares the intention she comes back to over and over again to get her through the stressors of this year. What’s yours going to be? You’re Gonna Need a Mantra for 2020:Posted by Flourish Counseling & Coaching on Tuesday,...
By Flourish Counseling & Coaching Founder Angela Sasseville, MA, LPC I had only been a mother for 10 days when I was laid off from the full-time corporate job that was supposed to be waiting for me when I returned from maternity leave. I received a telephone call...
While my heart goes out to all of those whose health has been impacted by this virus, for the rest of you who have not been directly or personally impacted, I’m going to invite you into the eye of the storm. You know, that calm place that’s still grounded...
