Truth be told, I don’t love Christmas. I think my challenged relationship with Christmas started 15 years ago when I was in graduate school. My husband and I were so strapped for cash, and then these external expectations to buy gifts for everyone in my extended...
As 2019 comes to a close and the holiday season begins, I want to talk about the effects that gratitude can have on our energy and our relationships. What exactly does gratitude do to our energy, and why do we all notice a little boost in our attitudes when we pause...
As we move towards the end of 2019 and into the holiday season, Angela shares how giving thanks can enhance our wellbeing: Click here to learn more about our online class, Get Clarity®: SHIFT, which can help you enhance your energy with daily gratitude...
‘Tis the season for attending a plethora of holiday parties, indulging in alcoholic beverages and “goodies” of every variety. Here are 3 tips to help keep you in control of whatever you decide to consume this season: Tip #1: Set specific rules for...
