Today I would like to share a neuroscience trick with you, in case you would like to feel more hope and happiness after the horrific year that we’ve been through. Anxiety Our brains create pathways to access negative emotions such as stress and anxiety. Of course our...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
Are You Feeling Bored, Blah and Flat?
We are officially 320 days into this mess, so it’s probably not too surprising that so many of you are reporting to me that you’re feeling just … blah. Unmotivated. Every day just feels exactly like the next. There’s not as much hope in your bloodstream as you would...
What I’m Doing with My Kate Spade Bag Following Her Suicide
Like so many of you, I was saddened to hear about Kate Spade’s suicide a couple of weeks ago. I have to admit, I love me some Kate Spade products. To me, they’re not status symbols, they’re feminine, fun, and whimsical. I found myself wondering, what is the...
What Will I Do with My Kate Spade Bag Following Her Suicide?
This week Angela discusses the tragic loss of Kate Spade and some very important things to keep in mind regarding the topic of suicide:If you are needing to pull in some professional support right now, please don't hesitate to contact us. CLICK HERE to reach us by...
What Causes Recurrent Depression and Anxiety?
There are a lot of different treatments for depression and anxiety available. There are also a lot of different things that can cause depression and anxiety. Sometimes feelings of depression and anxiety are brought about by circumstances. For example, an employee...
We Interrupt Your Stress to Bring You “The Tree”
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
