One of the questions I get a lot as a relationship expert is: “Are the things that I am expecting my partner to do and provide valid and realistic? Or should I lower my expectations for them?” Couples Therapy Am I just hoping for too much? If you find yourself in a...
Better leadership starts with seeing the pattern more clearly.
Psychology-informed insights on burnout, delegation, accountability, leadership under pressure, senior-team dynamics, and succession.
Regain Your energy
Create More Clarity
Stop Carrying the Pressure Alone
Being A Therapist In A Pandemic Means
Therapist Being a therapist during a pandemic means you don’t get to escape from COVID very often because at least three times a day clients are going to need to process how it’s impacting them and that’s the job. Then you have to go home and live it yourself and deal...
Is it Time to Rekindle Romance?
If you’re in a relationship, you’ve probably noticed that the pandemic is not awesome on intimacy. The lack of privacy and the amount of together time can really work against eroticism and desire in a relationship. (And of course, stress is always the biggest libido...
Know what should change—but keep finding yourself in the same pattern?
Understanding the problem is the first step. Changing the behavior is the work.
